So I started trying things out and found that one of the most DRAMATIC changes to my skin occurred when I started to avoid vegetable oil. I was eating vegetable oil (as a cooking oil) everyday, and when I stopped eating it my cystic acne disappeared. There were other changes I needed to take to completely clear my skin, but avoiding vegetable oil was the most important...
Acne is a problem that only few lucky people do not face. But for the majority this is a burning problem, or at least it used to be during the time of their adolescence. Everybody has suffered from acne and everybody knows what it is, but for some people acne problem became not only the intruder of adolescence, but a constant invader that irritates, interferes into private relationship, always stays on their minds, reminding them how ugly they are, understating their self-confidence.
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tags: foods that will help acne problem, acne treatment proactive, acne care cosmetic skin
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