Best acne scar treatment and how cure acne

Implementing necessary dietary changes can also help greatly. You should try to eliminate spicy and oily foods as much as possible. In their place, you should consume more foods that contain essential fatty acids, like Omega-3. Fruits and vegetables should also be part of your daily diet. You can also increase your intake of zinc and other vitamins and minerals. You can also look up on acne treatment reviews to find suitable acne skin care. These are just some of the ways you need to know on how to clear up acne the natural way. You can consult your physician or dermatologist for more details.
One remedy that works great on swollen pimples is toothpaste. Dab a small amount on any inflamed pimples before you go to bed, and when you wake up they will appear much smaller than the night before. The toothpaste works to dry out the oils causing the pimple, and also helps to reduce swelling and redness overnight.
There are a number of alternative acne treatments available, such as herbal and nutritional supplements. Zinc, for one, has been found in a number of studies to be effective in treating acne. However, zinc supplements need to be taken with some caution because too much zinc can have severe, adverse side effects. Another natural ingredient, tea tree oil, is used in some acne cleaners and has been found to be effective in treating acne. It's important to note that tea tree oil has some antibiotic properties.
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