...Generally, you will find that certain foods will aggravate your acne far more than others. For example, chocolates, ice cream, fried foods, oily foods, etc. Foods that are high in sugar and fat content have a strong acidic effect on your body's pH balance. And while your body can digest and dispose of small amounts of these kinds of food, you should avoid having them more than once or twice per week. For some of you, even that will be too much....»
«...You may find that regardless of good reviews, some products just won't work for you. Don't get discouraged. Take the product back to the store and tell them you are not satisfied. Try another product that receives good customer reviews....»
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