...Generally, you will find that certain foods will aggravate your acne far more than others. For example, chocolates, ice cream, fried foods, oily foods, etc. Foods that are high in sugar and fat content have a strong acidic effect on your body's pH balance. And while your body can digest and dispose of small amounts of these kinds of food, you should avoid having them more than once or twice per week. For some of you, even that will be too much....»
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«...Curing acne takes time and each individuals treatment will be different. What works for your friends may not work for your skin. You will need to allow time for the skin to heal and in some case acne maybe come worse before getting better. There are several products offered over the counter that are sworn by celebrities and other people. Products like Proactiv maybe a good solution for your acne problem. You can also consider taking low dose birth control pills to help reduce acne flare ups that revolve around a women's menstruation. To prevent scarring try to never scratch or pop a pimple. Squeezing a pimple not only bruises the surrounding tissue but can also push the infection deeper into the tissue....»
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