Natural remedies for reducing redness of acne

Amongst the worst offenders can be the acne medical industry itself. They have made huge amounts of money telling suffers what they need and what they don't need and invariably, none of what they offer and or suggests, works for any decent lengths of time. The problem with the industry advise is that most, if not all of it, is designed to sell this weeks individual product and this sometimes counter-productive information can be do more harm to the skin than good. Yes, what they are selling will often clear up the problem, but it will only be for as long as you continue using the medication.
Drink only water. Eat plenty of fruits or vegetables at the beginning of each meal. Eat plenty of whole grains and nuts. Exercise regularly. Practice good hygiene habits such as regular hand washing.
Mild to moderate acne can be treated with cleansing your skin, washing your face once or twice a day with a gentle soap or wash; or using one or a combination of creams. To get the best results from these products it is important that you not only apply it to the present acne but all over the affected area. Using a lotion to help repair dried and damaged skin will also help skin look its best when accompanied by a blemish treatment.
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